Well, this is week 2 of my self imposed layoff. I'm paranoid that 2008 will come back and haunt me (Medial & Anterior shin splints sidelined me for 6 months!). I got to wondering if I'm wearing the correct running shoe. A simple wet test (see image below) confirmed that I have normal arches and a neutral foot alignment (need a stability shoe). My New Balance 1224's are supposed to be for stability but are in fact for motion control (overpronation). Also the stiff midsole is not conducive to my mid-foot strike. Sigh...they'll have to do for now.
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