7/2/12
4 miles in 41:07/Split 10:16
Pearl City Bike Path (Neal Blaisdell Park). Hot, hot, hot, not in a running mood, stung by a bee, died after 3 miles...oh, bye bye Nike+...hello Garmin!
7/6/12
4 miles in 40:27/Split 10:06
Farrington High Track. Ran close to home after work...didn't want to lose my street parking. Even though it was overcast, the humidity just sapped the energy out of me!
7/8/12
3 miles in 31:53/Split 10:37
Ala Moana Beach Park. Ran close to home after work...didn't want to lose my street parking. Even though it was overcast, the humidity just sapped the energy out of me!
Week of 6/25/2012
6/28/12
3.5 miles in 32:36/Split 9:18
Ala Moana Beach Park. Busy day so I couldn't run until "after twilight". It was nice and cool which helped me run faster than usual. Nike+ was off by a half-mile...sucks!
6/30/12
3 miles in 31:05/Split 10:21
Ala Moana Beach Park. I don't mind dancing in the dark but I'm not a fan of running in the dark. First workout with my Garmin. I was dying during the first mile...oh, my heartrate monitor was too tight and I couldn't breath...beginner error :-\
3.5 miles in 32:36/Split 9:18
Ala Moana Beach Park. Busy day so I couldn't run until "after twilight". It was nice and cool which helped me run faster than usual. Nike+ was off by a half-mile...sucks!
6/30/12
3 miles in 31:05/Split 10:21
Ala Moana Beach Park. I don't mind dancing in the dark but I'm not a fan of running in the dark. First workout with my Garmin. I was dying during the first mile...oh, my heartrate monitor was too tight and I couldn't breath...beginner error :-\
Week of 6/18/2012
6/20/12
5 miles in 50:35/Split 10:07
Moanalua Valley. There was a little heel pain early on in the run. I have to stop heel striking...my shoes will not permit it!
6/22/12
6.15 miles in 1:02:50/Split 10:13
Mililani. Cruised around Mililani (no heel pain). Up & back on Lanikuhana Ave, Meheula Pkwy & Kuahelani Ave. I slowed and died the last 3/4 miles. Meant to run 7 miles but my Nike+ is wacked out!
6/24/12
4 miles in 41:41/Split 10:26
Farrington High Track. It was hot...boring! I can't think of anything more boring than running around & around a track! Recalibrated my Nike+ cuz it was way off again...I'm having flashbacks of running with my Garmin 305!
5 miles in 50:35/Split 10:07
Moanalua Valley. There was a little heel pain early on in the run. I have to stop heel striking...my shoes will not permit it!
6/22/12
6.15 miles in 1:02:50/Split 10:13
Mililani. Cruised around Mililani (no heel pain). Up & back on Lanikuhana Ave, Meheula Pkwy & Kuahelani Ave. I slowed and died the last 3/4 miles. Meant to run 7 miles but my Nike+ is wacked out!
6/24/12
4 miles in 41:41/Split 10:26
Farrington High Track. It was hot...boring! I can't think of anything more boring than running around & around a track! Recalibrated my Nike+ cuz it was way off again...I'm having flashbacks of running with my Garmin 305!
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