5/26/10
1.9 miles in 18:58/Split 9:58
Kalihi St Loop. My GPS watch died before the first mile so I had to estimate 2 miles and came up a little short. I used the music, from my iPod, to estimate the elapsed time. I felt pretty good but it was nearly dark when I finished.
5/30/10
2 miles in 19:52/Split 9:57
Kalihi St Loop. Was supposed to run on Wednesday but dragged my feet until Sunday. Shh...cover your ears...I walked 2x for about 10 sec towards the end.
Week of 5/17/2010
5/17/10
2 miles in 21:06/Split 10:33
Bishop Museum campus. Loop is just over three-quarters of a mile (see the map above). The run wasn't flat at all but I think my GPS watch was way off:
Forerunner 305: ascent – 670 ft, total elevation change – 1398 ft
Google Maps: ascent – 93 ft, total elevation change – 180 ft
Me thinks Google Maps is the more accurate measuring tool.
5/17/10
2 miles in 20:18/Split 10:10
Kalihi St Loop. First time I didn't stop at the mile-and-a-half point, to rest for 10-15 seconds, and then restart.
2010 Runs
1/25/10
1.5 miles in 15:37/Split 10:25
Kalihi St Loop. First run of the year. Heart rate monitor not working...dead battery?
1/27/10
1 mile in 10:10
Kalihi St Loop.
3/24/10
1 mile in 9:58
Short run to pick up my moped. Picked it up at the end to finish under 10 min.
3/27/10
1.75 miles in 18:46/Split 10:43
Tried to go easy but died running up Kalihi St.
Week of 5/3/10
5/3/10
2 miles in 21:38/Split 10:49
Kalihi St Loop. First 2 miles run of the year. Whoopee:|
5/5/10
2 miles in 21:34/Split 10:49
Kalihi St Loop. I have the out-of-shape blues:(
Week of 5/10/10
5/11/10
2 miles in 20:44/Split 10:22
Kalihi St Loop. Gave up after 1.5 miles. After a minute, decided to finish.
5/14/10
2 miles in 20:35/Split 10:18
Kalihi St Loop. Dying running uphill at the end (stopped 2 times for 10-15 sec).
A Beginning…hopefully!
2010 has been a difficult year for running. During the past year, I've been so busy in my life.
During the last 12 months, I've:
- Entered the state of matrimony (got married!)
- Started working 2 jobs
- Suffered from vertigo
- Moved
- Had a baby…okay my wife did most of the work ;-)
I've only ran a handful of times in the last few months. I'm either busy, tired, lazy or all of the above!
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