Week of 2/11/2013

2/11/13
3 miles in 29:47/Split 9:54
Moanalua Valley. Running in new shoes so I took it easy going uphill. Picked it up a bit on the downhill (trying to outrun the rain!)


Image and video hosting by TinyPic 2/13/13
6 miles in 1:02:29/Split 10:24
Mililani Town. Easy, long run. Wanted to go 6 miles but my planned "Figure 8" route came up a little short @ 5.60 miles :-\


2/14/13
3.5 miles in 37:48/Split 10:46
Beach Parks. 2nd run in new shoes (NB M890) and my feet were killing me (even tried heel striking)...yes, I walked around last week to break them in. I wanted a little more cushioning (than my NB M730) for my long workouts but I feel like I'm running in elevator shoes. I guess my feet have grown accustomed to minimalist shoes.


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