10/17/12
3 miles in 29:57/Split 9:58
Moanalua District. Hills = enemies...tried to run my regular pace going up the first hill...had to stop a few times (10-15 sec) to catch my breath on the way up (other hills).
10/20/12
3 miles in 30:32/Split 10:08
Kamehameha Community Park. Tried to run the Farrington High track @ 6:50am...nope, the pee wee football players were out there getting ready for a game (with their families in the stands).
10/21/12
3 miles in 29:25/Split 9:48
Farrington High Track. Picked up the pace towards the end...there was a 12-13 year old running on the track with his dad coaching him...yeah, I got smoked!
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