Week of 7/16/2012

7/17/12
5 miles in 50:01/Split 10:00
Farrington High Track. No track team to challenge me, today, so I ran through some fantasy race scenarios to keep the boredom at bay.


7/19/12
3 miles in 30:35/Split 10:11
Farrington High Track. Felt some knee pain so I stopped after 3 miles. The pain has been there for around a week...don't know if it is running related or if I tweaked it playing basketball.


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