Week of 6/18/2012

6/20/12
5 miles in 50:35/Split 10:07
Moanalua Valley. There was a little heel pain early on in the run. I have to stop heel striking...my shoes will not permit it!


6/22/12
6.15 miles in 1:02:50/Split 10:13
Mililani. Cruised around Mililani (no heel pain). Up & back on Lanikuhana Ave, Meheula Pkwy & Kuahelani Ave. I slowed and died the last 3/4 miles. Meant to run 7 miles but my Nike+ is wacked out!


6/24/12
4 miles in 41:41/Split 10:26
Farrington High Track. It was hot...boring! I can't think of anything more boring than running around & around a track! Recalibrated my Nike+ cuz it was way off again...I'm having flashbacks of running with my Garmin 305!


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