Week of 6/25/2012

6/28/12
3.5 miles in 32:36/Split 9:18
Ala Moana Beach Park. Busy day so I couldn't run until "after twilight". It was nice and cool which helped me run faster than usual. Nike+ was off by a half-mile...sucks!


6/30/12
3 miles in 31:05/Split 10:21
Ala Moana Beach Park. I don't mind dancing in the dark but I'm not a fan of running in the dark. First workout with my Garmin. I was dying during the first mile...oh, my heartrate monitor was too tight and I couldn't breath...beginner error :-\


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