8/22/11
3.5 miles in 36:07/Split 10:17
Waipio Pt Access Rd & Soccer Complex. Ran down the access road and around one of the soccer fields. It was overcast so there was no sun but I had the blah blahs today...\
8/23/11
3.5 miles in 36:13/Split 10:13
Pearl City Bike Path-Waipahu Depot Rd-Farrington Hwy-Waipio Pt Access Rd Loop. Ran this route for the first time and didn't like it. Maybe I will try the route in reverse so I can run against traffic. It felt like the sun was sitting on top of me! (A familiar theme).
8/26/11
4 miles in 40:31/Split 10:06
Pearl City Bike Path (Neal Blaisdell Part). Wanted to go 4 miles. Fitness-wise...no problem. Withstanding the sun...big problem. I made it but was super thirsty...also need a breathable running hat...the visor isn't protecting my head!
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