10/12/10
3 miles in 29:08/Split 9:43
Pearl City Bike Path (Waipahu Depot Rd). Had that out-of-shape feeling again (because of only 2 runs last week?).
10/12/10
3 miles in 28:52/Split 9:32
Pearl City Bike Path (Waipio Point Access Rd). Felt better and even picked it up a bit on the last mile ;-)
10/24/10
3 miles in 30:18/Split 10:06
Pearl City Bike Path (Neal Blaisdell Park). Ran towards Pearl Harbor & the beginning of the path (3.5 mile up-and-back). Tired during the last mile (3 short walks to rest).
No comments:
Post a Comment