10/19/10
2.5 miles in 24:18/Split 9:43
West Loch Shoreline Park. Morning run but it was still hot. Wanted to run 3 miles but I died at 2-and-a-half.
10/24/10
2.5 miles in 24:38/Split 9:51
Pearl City Bike Path (Neal Blaisdell Park). Planned on 3 miles, tired at the 2 mile point & died a half-mile later. The temp was only in the mid 80's but the tropical sun was so intense (running during peak sun times doesn't help either).
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