2.5 miles in 25:21/Split 10:08
Kamehameha Community Park. Ran laps around the park...boring! The park is convenient but not inspirational at all...boring!
11/8/122.5 miles in 25:25/Split 10:10
Ala Moana Beach Park. Died at 2 1/2 miles even though I love to run here & had just guzzled an extra strength Monster!
11/9/12
2.5 miles in 27:26/Split 10:53
Moanalua District. I tried running a different route to avoid any hills...big mistake! There aren't many flat roads around here.
Note: I've run 3 days in a row and have fallen short of my usual 3 mile distance. I don't know if it's the killah sun or the fact that I'm fat and out-of-shape (I suspect it is the latter :-/).
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