7/29/11
2.5 miles in 24:29/Split 9:45
Kalihi St Up & Back. Wanted to go 3 miles...died after 2.5! The 1.5 miles back is almost all uphill :(
7/30/11
3 miles in 29:28/Split 9:47
Kalihi St Up & Back. Almost quit at 2.5 miles, like yesterday, but toughed it out. The last 1.5 miles is almost all uphill and we all know how I DON'T like hills!
7/31/11
4 miles in 39:15/Split 9:49
Kalihi St Loop. Ran 3 days in a row which I never do since I'm prone to injury. Crawled up the hills and dodged cars on Kalihi Street! Said a little prayer cuz there's a couple of blind curves and no shoulder.
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