6/27/11
3 miles in 29:52/Split 9:55
Pearl City Bike Path (Waipio Point Access Rd). Ran at 2:30pm today and the sun was killer. Tomorrow will be worse since I will run at 12:30pm (hope it's cloudy).
6/28/11
3 miles in 29:41/Split 9:53
Pearl City Bike Path (Neal Blaisdell Park). Had a hard time linking my Nike+iPod (had to reset the sensor in my shoe) or I could have raced some old(er) ladies!
191 lbs
7/3/11
3.5 miles in 36:00/Split 10:17
Ala Moana Beach Park. Ran for the first time with a partner. We started out slow pace...when my friend slowed to a walk, I picked up the pace and ran solo the last 3 miles.
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