Week of 2/21/2011

2/23/11
3 miles in 29:41/Split 9:54
Pearl City Bike Path (Waipahu Depot Rd). Decided to try 3 miles since the route is flat. Ran easy without a care for time or pace. I should mention that my feet have hurt during these first 3 runs so I will try using my Pro Foot inserts. Nike+iPod still seems off (recalibrate)


2/25/11
2 miles in 18:57/Split 9:29
Kalihi St Loop. Had an unexpected day off so I ran late in the morning (haven't done that since I lived in Salt Lake). There was little traffic so that was cool. Nike+iPod measured my run spot-on this time!

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