6/1/10
2 miles in 19:13/Split 9:37
Kalihi St Loop. Tired & in no mood to run: tough workday, baby's doctor appt, grocery shopping, ect... Started out slow. Ran the 2nd mile 45 sec faster.
6/3/10
2 miles in 18:44/Split 9:23
Kalihi St Loop. I was gasping that last quarter-mile (uphill). Again, ran the 2nd mile 45 sec faster (8:59). I would love a flat run where I don't have to dodge cars!
No comments:
Post a Comment