Week of 5/17/2010

5/17/10
2 miles in 21:06/Split 10:33
Bishop Museum campus. Loop is just over three-quarters of a mile (see the map above). The run wasn't flat at all but I think my GPS watch was way off:

Forerunner 305: ascent – 670 ft, total elevation change – 1398 ft
Google Maps: ascent – 93 ft, total elevation change – 180 ft

Me thinks Google Maps is the more accurate measuring tool.

5/17/10
2 miles in 20:18/Split 10:10
Kalihi St Loop. First time I didn't stop at the mile-and-a-half point, to rest for 10-15 seconds, and then restart.