4/4/12
1.5 miles in 15:23/Split 10:15
Ala Moana Beach Park. First time running in over 3 months! It felt great to be on the road again though I took it really easy. I still feel some pain in my foot, at times, but the doc cleared me to ease back into my running routine ;-)
4/7/12
2 miles in 20:59/Split 10:24
Moanalua Valley. Started at the park where Ala Aolani St ends. Took it easy cuz the UP is downhill but the BACK is uphill and into a headwind. Died during the last 200m crawling to the finish.
It feels great to finally, finally, finally be running again! My foot still hurts, at times, but 3 months of sitting my ass is enough!
4/8/12
3 miles in 31:11/Split 10:24
Ala Moana Beach Park. My left foot hurt some during the first half-mile but it went away. I was really dragging during the last mile. Hmm...maybe running 2 days in a row is pushing it since I'm coming back from an injury. Oh well, I see the doc tomorrow...I will rest a couple of days and run again on Wednesday.
Didn't run during February or March. The waiting is killing me but I'm afraid to run until the pain is completely gone or the doc clears me.
My foot feels better though there is still pain, in the morning, or when I do a lot of walking.
The sharp pain still remains when I walk or put pressure on my foot. When I flex my foot there is pain. I think I might have a metatarsal stress fracture but there hasn't been any noticeable swelling, bruising or tenderness to the touch. I can still walk but have to roll on the outer edge of my foot to lessen the pressure.
No change in my condition.
It's January 25...three weeks since my last run. There is still sharp pain in my foot. I'm almost sure that there is a stress fracture to one of my metatarsal bones :'(
1/3/11
4 miles in 40:02/Split 10:00
Ala Moana Beach Park. Ran easy not trippin' when others passed me. As I neared 4 miles, I felt a sharp pain in the top of my foot. I could sense a limp, in my gait, so I stopped. It hurt walking back to the car. I hope it isn't a stress fracture...that would suck!
